Tired D:

woah.today training hardcore mans! lols
strting of training defence.
do sliding around the basketball court 4 rounds!tired like hell!
then continue with more sliding to improve defence!
then later rain.
then physical training lo.
not running but is build up strength de.
freaking tired especially the 'superman' de.
will die ah.

now leg muscles pain le.
tomoro good game
100% muscle ache. T.T